Women's Fitness • 2nd June 2021 Lousie Thompson interview The fitness entrepreneur explains how she maintains her energy levels to live life to the full.
Women's Fitness • 5th May 2021 The adidas 4DFWD promises an ‘all-new running experience’ Does it deliver? I put these new runners to the test and gets some unexpected results…
Women's Fitness • 24th February 2021 Jess Ennis-Hill on keeping fit during lockdown Sporting legend Dame Jessica Ennis-Hill gives me her motivational tips to get people outside and running.
Women's Fitness • 2nd June 2021 Morgan Lake interview I talk to the heptathlete-turned-high jumper who qualified for Tokyo 2021 with an impressive jump of 1.96m.
Women's Fitness • 21st April 2021 'Sunshine Kit' edit Keep your cool when the temperature rises, wearing energising apparel that will enhance your performance.
Women's Fitness • 22nd November 2020 'Healthy lockdown habits to keep' feature From setting challenges to learning a new skill, this feature explores the valuable lifestyle habits we adopted during isolation and why you should keep them going.
Women's Fitness • 2nd June 2021 'Listen up!' feature Looking for an effective way to maximise your runs? Then get ready to embrace audio workout coaching.
Women's Fitness • 20th November 2020 Dr Zoe Williams interview The former Gladiator-turned-GP and media medic talks surviving lockdown and finding her new normal.
Women's Fitness • 20th November 2020 Shauna Coxsey interview The best British climber in history and two-time winner of the bouldering World Cup in 2016 and 2017 talks about becoming GB’s first ever Olympic climber at Tokyo 2021 when the sport makes its debut.
Women's Fitness • 21st April 2021 'The Perfect Fit' feature Whether you’re pounding the pavements or hitting the trails, this guide will help you find the right running shoe for you.
Women's Fitness • 19th November 2020 Katie Piper interview The activist, author and podcast host talks surviving lockdown and how to maintain a healthy mindset.
Women's Fitness • 21st November 2020 'Spring fresh' edit My pick of the prettiest pastel gym fashion to re-energise your workouts.
Health & Fitness • 19th November 2020 Fearne Cotton feature I interview TV presenter and DJ-turned-wellbeing guru, Fearne Cotton, to find out how she balances her busy career with family life and staying healthy.
Women's Fitness • 2nd December 2020 'Be a zero-waste beauty' feature In the first of this two-part feature, I investigate the world of sustainable beauty and put over a hundred face, hair, and body products to the test.
Women's Fitness • 3rd January 2021 Lauren Johnson Reynolds interview The backing singer-turned-homeopath, nutritionist and life coach talks about launching her business in lockdown and finally finding balance.
Women's Fitness • 9th March 2021 'The Magic of Multisport' feature Bored of your workouts? Inject variety and excitement into your training when you take up a new multisport.
Women's Fitness • 2nd June 2021 'The Great Outdoors!' edit Be ready for anything, wearing stylish, multipurpose kit that’s fit for all your sporty summer adventures.
Women's Fitness • 22nd November 2020 'Space-saving fit kit' feature This round-up reveals the best in compact home fitness equipment and how to use it effectively, from ballet barres, gliders, and rebounders to pull-up bars, resistance bands and kettlebells.
Women's Fitness • 1st January 2021 '2021 Fitness Trends' feature The restrictions introduced to cope with the global pandemic may have changed the way we will work out in 2021 ... and possibly also for good. Read on to find out how we'll be getting our fitness fixes over the next 12 months.
Women's Fitness • 21st April 2021 Meet our cover star: Jenny Pacey A-list PT and Women's Fitness cover model Jenny Pacey tells me what it’s like to work as the lead trainer on a Hollywood blockbuster movie.
