Women's Fitness • 21st April 2021 'The Perfect Fit' feature Whether you’re pounding the pavements or hitting the trails, this guide will help you find the right running shoe for you.
Women's Fitness • 24th February 2021 Jess Ennis-Hill on keeping fit during lockdown Sporting legend Dame Jessica Ennis-Hill gives me her motivational tips to get people outside and running.
Women's Fitness • 21st April 2021 'Sunshine Kit' edit Keep your cool when the temperature rises, wearing energising apparel that will enhance your performance.
Women's Fitness • 22nd November 2020 'Healthy lockdown habits to keep' feature From setting challenges to learning a new skill, this feature explores the valuable lifestyle habits we adopted during isolation and why you should keep them going.
Women's Fitness • 21st November 2020 'Spring fresh' edit My pick of the prettiest pastel gym fashion to re-energise your workouts.
Women's Fitness • 21st April 2021 Meet our cover star: Jenny Pacey A-list PT and Women's Fitness cover model Jenny Pacey tells me what it’s like to work as the lead trainer on a Hollywood blockbuster movie.
Women's Fitness • 9th March 2021 'The Magic of Multisport' feature Bored of your workouts? Inject variety and excitement into your training when you take up a new multisport.
Women's Fitness • 19th November 2020 Katie Piper interview The activist, author and podcast host talks surviving lockdown and how to maintain a healthy mindset.
Women's Fitness • 1st January 2021 '2021 Fitness Trends' feature The restrictions introduced to cope with the global pandemic may have changed the way we will work out in 2021 ... and possibly also for good. Read on to find out how we'll be getting our fitness fixes over the next 12 months.
Women's Fitness • 2nd December 2020 'Be a zero-waste beauty' feature In the first of this two-part feature, I investigate the world of sustainable beauty and put over a hundred face, hair, and body products to the test.
Health & Fitness • 19th November 2020 Fearne Cotton feature I interview TV presenter and DJ-turned-wellbeing guru, Fearne Cotton, to find out how she balances her busy career with family life and staying healthy.
Women's Fitness • 22nd November 2020 'Space-saving fit kit' feature This round-up reveals the best in compact home fitness equipment and how to use it effectively, from ballet barres, gliders, and rebounders to pull-up bars, resistance bands and kettlebells.
Women's Fitness • 21st November 2020 'Winter running' edit Be seen on dark nights with this round-up of reflective running gear.
Health & Fitness • 19th November 2020 Tess Daly feature I meet the queen of Saturday night TV to find out how she stays fit, healthy and fabulous.
Health & Fitness • 2nd December 2020 Titanic Spa review I enjoy a stay the UK's first eco-spa in Huddersfield and try out it's famous Heat and Ice experience.
Women's Fitness • 2nd December 2020 'Love the skin you're in!' feature I talk to three women championing the body positive movement in very different ways and discover their secrets to having ultimate self-confidence.
Women's Fitness • 21st November 2020 'Your new gym kit essentials' feature I explain the products and kit you need to train at the gym in total confidence after Covid-19.
Women's Fitness • 21st November 2020 'Star PT secrets' feature The personal trainers to Davina McCall, Lucy Mecklenburgh and Lorraine Kelly reveal the secrets that keep them - and their famous clients - looking so good.
Health & Fitness • 19th November 2020 Lucy Mecklenburgh feature and workout Fitness entrepreneur Lucy Mecklenburgh shares her secrets to a fit body and contented mind with her top mindset tips and a full-body, plyometric workout.
Women's Fitness • 21st November 2020 'Luxe lounging' edit Whether you're WFH or chilling on the sofa, take it easy in sumptuously soft fabrics and loose layers.
