Stylist • 21st November 2023 “I tried hypnosis to get over my gymtimidation – here’s what happened” Forget swinging pendulums and sofas – hypnosis is now being offered in gyms, and one writer has been finding out what it’s all about.
T3 • 19th October 2023 Lumie Task review: this luxe SAD lamp will boost your mood and your productivity The Lumie Task should be your go-to SAD lamp if you suffer from winter blues and also want to up your energy, alertness and productivity levels.
T3 • 14th November 2022 Hot Tools Black Gold Dual Plate Salon Straighteners review These versatile, award-winning flat irons straighten your hair two times faster while reducing the risk of heat damage
T3 • 19th August 2022 LARQ Bottle PureVis review If you pride yourself in drinking water on-the-go from sustainable, reusable water bottles, but you hate the whiffy pongs and musty-tasting water that can come with them after regular use, you'll love the LARQ Bottle PureVis.
T3 • 14th August 2022 I spent £85 on a blackout sleep mask, and I don't regret it one bit No, your screens do not need adjusting, and you don't need an eye test. Yes, I really did spend £85 on an eye mask – and it isn't even made of skin-soothing silk to help me justify the price. So, what made me splash the cash? It's designed especially for side-sleepers, like me.
Women's Fitness • 16th August 2021 'The doctor will see you now...' feature With NHS waiting lists longer than ever, I explain why you should be prioritising health check-ups over trips to the salon
T3 • 4th June 2022 How many grams of protein a day should I eat? Protein. We all need it. Indeed, we’ve been eating various sources of protein since the dawn of time. But for something so simple – and so essential to our daily functioning – it sure does seem to confuse the hell out of a lot of people.
Women's Fitness • 2nd December 2020 RWL Results Retreat review I spend a long weekend at one of Lucy Mecklenburgh and Cecilia Harris' RWL fitness retreats at the Lifehouse Spa & Hotel in Essex.
16th August 2021 'Find your happy holiday weight' feature Want to enjoy your most body-confident summer ever? These healthy hacks will have you feeling amazing in no time
Women's Fitness • 2nd December 2020 'Love the skin you're in!' feature I talk to three women championing the body positive movement in very different ways and discover their secrets to having ultimate self-confidence.
Women's Fitness • 2nd December 2020 'Be a zero-waste beauty' feature In the first of this two-part feature, I investigate the world of sustainable beauty and put over a hundred face, hair, and body products to the test.
Women's Fitness • 3rd January 2021 Lauren Johnson Reynolds interview The backing singer-turned-homeopath, nutritionist and life coach talks about launching her business in lockdown and finally finding balance.
Health & Fitness • 2nd December 2020 Titanic Spa review I enjoy a stay the UK's first eco-spa in Huddersfield and try out it's famous Heat and Ice experience.
Women's Fitness • 13th September 2020 Five healthy lockdown habits to keep Lockdown threw up many challenges, but it also forced us to slow down, examine the way we live our lives, and put greater importance on our health. How can we avoid falling back into our regular “hamster wheel” lives, and cling on to the valuable lessons we have learned?
Women's Fitness • 2nd December 2020 Adrienne Herbert interview The PT, motivational speaker, coach and Power Hour podcast host explains how she found her true calling in life.
Health & Fitness • 2nd December 2020 'Your beach body kit!' feature I ask the pros to share their top tips and favourite products to help us look and feel our best on the beach.
Health & Fitness • 2nd December 2020 Bobbi Brown interview The make-up guru reveals her secrets to achieving true beauty from the inside out.
Health & Fitness • 2nd December 2020 'My week as Gwyneth' feature I spend seven days trying out Gwyneth Paltrow's favourite workouts, diets and treatments to find out what it takes to live a clean-living celebrity lifestyle.
Women's Fitness • 2nd December 2020 Frankie Taylor interview The founder of dance company and online workout platform, Everybody Glows, talks about her love for all things retro.
Health & Fitness • 2nd December 2020 'Change your life before breakfast!' feature Early mornings are the best time to think, plan and achieve. So, set your alarm clock an hour or two earlier – it’ll open up a whole new world of achievement.
